How to prevent falls in your Utica home
Sliding on an unsecured rug or catching your foot on a power cord may seem minor to many, but these mishaps can be devastating for seniors. In reality, falls are the top cause of injury for residents over 65. If you’re a senior or a family member caring for a parent or grandparent, discover how to prevent falls in your Utica home, and see how innovative smart homes can help.
Easy ways to prevent falls
Straightforward precautions will make a big difference in keeping you or a loved one safe. With that being said, you also must broaden your scope and consider any health conditions that might elevate the chance of falls.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other assorted items off the floor. Tape down rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Simple home improvements like support bars in bathrooms and railings beside stairs can make a noticeable difference. If you use steps, supplement your railings with slip-preventing treads.
- Opt for sensible footwear. Flimsy slippers, heels, flip-flops, and old shoes with slippery soles elevate the chance of falls. Select options that fit well with proper support and non-slip soles.
Seek advice from healthcare professionals
Beyond the basics like keeping items off your floors, you need to consider your health and get advice from a medical professional. Some health conditions and medicines can increase your fall risk. Keep your regular appointments and vision checks, and make sure you know the possible side effects of any new medicines.
Remaining active is also vital to maintain your balance, strength, and flexibility. Keep to a regular exercise routine approved by your medical provider. While exercise is a must, you can also reduce extra activity and make life simpler with a smart home.
Boost safety and convenience with a smart home
Getting up and down constantly to switch lights on or off, lock your door, or adjust your thermostat can be avoided. A smart home is able to help! Here’s how:
- Smartphone access: Many modern smart homes are controlled by mobile apps. You can lock your doors, adjust lighting and thermostat settings, and even arm your security without getting up.
- Voice activation: You don’t even have to use your phone! Sync your home to a voice assistant, then just speak an instruction to control tools like locks and thermostats.
- Custom automation. Want to make life even easier? You can set home automation actions and allow your equipment to run independently. Set a comprehensive scene at day’s end and have your doors lock, lights dim, system arm, and thermostat adjust automatically.
In the rare event that you fall, a medical pendant that contacts your smart home monitoring team can be invaluable. A quick touch of a button can summon assistance immediately at times when every moment counts.
Live safer and smarter in your Utica home with Vivint
Decrease the risk of falling and increase your safety with a Vivint alarm system in Utica. Smart home features like voice control and custom automation are a great fit for seniors and other people with mobility limitations. Add a medical pendant to your system and get quick access to monitoring agents when you need it most. Place a call to (315) 819-0721 to build your system today.